If sleep helps you to assimilate facts, form opinions, reach solutions, and indulge in a “test run” of behaviour, then can you actually use the period of sleep to learn actively?
Experiments began in the U.S.A. in 1942 and extended to Russia in the 50’s. “Hypnopaedia” was a popular idea but there has never been any real success with it.
On the basis of Dr. Chris Evans’ work and his conclusion that sleep is when the brain, as computer, is “off line”, we can understand why sleep learning has never succeeded. Learning is an activity when fresh information is presented. Sleep is precisely the period when the information is reviewed, not when new data are taken in.
We are now also sufficiently aware of the importance of holistic (left and right brain) learning, that we would not really expect sleep learning to work. Learning may be easiest in a state of calm, relaxed alertness, but that does not mean that you need not be fully conscious.
Taken From: Accelerated Learning